Our Services

Comprehensive, evidence-based psychological care tailored to your unique needs — in-person and online across Delhi NCR.

Adult therapy

Adult Therapy

Individual sessions for adults navigating anxiety, depression, trauma, life transitions, grief, relationship issues and work stress using evidence-based approaches.

CBTDBTMindfulnessTrauma-Informed
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Child counseling

Child & Adolescent Counseling

Specialized support for children (ages 4+) and teenagers with ADHD, autism spectrum disorder, behavioral challenges, academic pressure and emotional issues. Parent guidance included.

ADHDAutism SpectrumPlay TherapyParent Guidance
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Couples therapy

Couples & Marital Therapy

Rebuild connection, improve communication and resolve conflicts. Includes pre-marital counseling to strengthen foundations and post-marital support for adjustment challenges.

Pre-MaritalPost-MaritalCommunicationConflict Resolution
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Psychological assessment

Psychological Assessment

Comprehensive standardized psychometric testing for IQ, learning disabilities, ADHD, autism spectrum, personality disorders and emotional functioning. Detailed reports provided.

IQ TestingADHD EvaluationAutism AssessmentLearning Disorders
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Online therapy

Online Therapy Sessions

Secure, private video sessions from your home. Equally effective as in-person therapy. Available across India and internationally for NRI clients. Flexible scheduling available.

Pan-IndiaNRI SessionsSecure & PrivateFlexible Timing
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Stress management

Stress & Anxiety Management

Structured programs using relaxation training, mindfulness, cognitive restructuring and lifestyle modification to manage chronic stress, anxiety, panic attacks and workplace burnout.

Relaxation TrainingMindfulnessCognitive RestructuringBurnout Recovery
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The Process

How Therapy Works Here

1

Initial Contact

Reach out via WhatsApp or our form. First consultation enquiry is free.

2

Assessment Session

First session to understand your concerns, history and therapeutic goals.

3

Treatment Plan

Personalized therapy plan designed collaboratively for your specific needs.

4

Ongoing Therapy

Regular weekly or bi-weekly sessions with progress reviews and plan adjustments.

Ready to Get Started?

Book your first session today. First consultation enquiry is free. In-person (Ghaziabad) or online anywhere in India.